Sound Bath at the Yurt, Charfield
Time: 7pm to 8.30pm
Venue: Lifeworks by Rio, New Street, Charfield GL12 8ES
What better way to spend a Sunday evening than resting and resetting with beautiful sounds and vibrations! Wind down from your weekend in this luxury beautiful yurt set on the edge of a stream, a smaller intimate setting for a sound bath. A definite treat.
What is Sound Healing?
Sound healing is a therapeutic practice that uses instruments such as crystal bowls, gongs, chimes and other instruments to create vibrations that promote deep relaxation and balance. These vibrations help calm the nervous system, release tension in the body, quiet the mind, creating space for rest and renewal.
Some Benefits of Sound Healing:
· Encourages deep relaxation and stress relief
· Supports mental clarity and focus
· Helps release stored tension and emotions
· Helps with aches and pains
· Promotes better sleep and restfulness
· Restores a sense of harmony and inner balance
What to Expect During a Sound Bath
During a sound bath, you’ll be invited to lie down or sit comfortably, close your eyes, and simply receive. Using instruments such as crystal singing bowls, gongs, chimes etc, I create layers of sound and vibration that gently guide your body and mind into a state of deep relaxation.
There is nothing you need to do — no effort, no right or wrong way to experience it. Some people feel waves of calm, others notice emotions or imagery arise, and many simply drift into a restful, meditative state. Each experience is unique, but most leave feeling lighter, clearer, and more balanced.
Getting ready
The Yurt is gorgeous, warm and comfortable; you may want to bring:
· warm comfortable clothing (pj's, socks, hot water bottle, anything to keep you cosy throughout!)
· yoga mat or something soft to lie on (blow up mattresses welcome or camping mat!)
· cushions/pillows for you head
· blankets for extra cosiness and warmth
· water bottle
If you have access needs or find the floor uncomfortable, you are more than welcome to sit in a chair or in meditation position at any time.
The Venue IMPORTANT
There is free parking in our own car park, there are toilet facilities. We are well hidden, you will need to turn down the lane by the petrol station in Charfield, drive along until you come to Rio Pools on the right hand side. Here there is a car park for you to wait, there is a large metal gate to the side, I will need to open this gate to let you all through to the Yurt parking area, about 10 mins before our session starts, before this time I will be setting up...
INVESTMENT....£25 per person!
PLEASE NOTE ...AS A SMALLER VENUE FOR A SOUND BATH PLACES ARE LIMITED AND INVESTMENT IS MADE TO CONFIRM YOUR PLACE.
TO BOOK... Please send me a message, I will send you payment details to secure your place.
