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Monday 26th September 2022, 6.30pm

Understanding Menopause - Online

Have you been experiencing any of these symptoms?

Hot flashes
Night sweats
Sleep problems
Mood changes
Weight gain and slowed metabolism

You are not alone, 45% of people aged 45-55 in the UK experience menopause symptoms.

This workshop is a chance to meet others experiencing the same things. It will give you an opportunity to share with each other how you're dealing with the changes that are happening to you and how you are all managing them.



Avive Dance Company

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